It’s nice to meet you. I’m Whitney, a licensed therapist providing virtual therapy for adults across California. Since starting my private practice, I’ve conducted over 5,500 sessions, supporting individuals through burnout, anxiety, relationship challenges, and major life transitions.

If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a space to slow down, gain clarity, and reconnect with what matters most. Together, we’ll focus on finding relief in the present, building practical tools, and creating meaningful, sustainable change that feels authentic to you.

Areas of Focus

  • A person wearing a light-colored, collared shirt covered in numerous yellow and blue sticky notes. The notes contain handwritten reminders and doodles, such as checkboxes, phrases like 'TAKE A BREAK,' 'CHILL,' and 'SLEEP,' as well as sketches of a lightbulb, a house, and a heart. The person's face is partially obscured by the sticky notes.

    Anxiety & Overthinking

  • A woman with dark hair and dark nail polish holds a white piece of paper with a simple black smiley face drawn on it, covering the lower part of her face, revealing only her eyes and part of her forehead.

    Burnout & Stress

  • A young man with dark hair, wearing a camouflage-patterned T-shirt with a red logo, holds a sign that reads, 'PROVE THEM WRONG,' against a dark background. He is looking down at the sign.

    Self-Esteem & Confidence

  • A white wall with part of a large black text that reads 'COME TOGETHER' in an empty parking lot. Above the wall, there is a tree with no leaves and a building with windows in the background.

    Relationship Challenges

  • Multiple lit tealight candles arranged in a circular pattern with a dark background.

    Grief & Loss

  • Silhouette of a signpost against colorful sunset sky with pink, purple, and blue hues.

    Life Transitions

Ways We Can Work Together

  • Virtual Therapy for Adults Throughout California:

    • I recognize that therapy is an investment of your time, energy, finances, and emotional resources, and I strive to make each session meaningful and productive. Sessions are 50 minutes in length, and the fee is $165 per session.

    • After our first session, I'll develop a treatment plan with clear goals and objectives tailored to your needs. Following each session, I monitor and evaluate progress to help ensure our work together remains focused, effective, and aligned with the changes you hope to achieve.

    • Visit the Meet Whitney page at the top to learn more about who I am, my approach to therapy, and what you can expect from our work together.

  • Therapeutic Decluttering Sessions:

    • As a therapist, I've spent years helping people navigate anxiety, grief, burnout, caregiving responsibilities, and major life transitions. What I've learned is that our physical spaces often reflect what we're carrying emotionally. Creating Space grew from my passion for helping people reduce overwhelm and create environments that support their well-being-not through perfection, but through intention.

    • Visit the Creating Space page at the top to learn more!

Click the button to link us via email to schedule a complimentary 15-minute phone consultation.

Email Whitney