It’s nice to meet you. I’m Whitney, a licensed therapist providing virtual therapy for adults across California. Since starting my private practice, I’ve conducted over 5,500 sessions, supporting individuals through burnout, anxiety, relationship challenges, and major life transitions.
If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a space to slow down, gain clarity, and reconnect with what matters most. Together, we’ll focus on finding relief in the present, building practical tools, and creating meaningful, sustainable change that feels authentic to you.
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I offer a supportive, collaborative space grounded in empathy, active listening, and reflection. Together, we’ll explore life stressors, relationship challenges, thought patterns, and build healthy boundaries and coping strategies with curiosity, compassion, and practical tools.
Sessions are interactive and tailored to you, drawing on CBT, mindfulness, role-playing, and psychoeducation. My approach is strength-based, trauma-informed, and aligned with your goals and pace.
